July at Health Club: Try Free Vinyasa Yoga and Water Aerobics Classes

For July, wake up fresh & have a soothing night – Free! At Waterside Swim & Health Club
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Free “Candlelight Yoga” Class

The public is invited to try the promotional class on a complimentary basis to get a sense of what Club Membership has to offer.

A series of held poses supported by props will allow the connective tissue of the body to melt. We will then move gently through slow vinyasa sequences enhanced by aromatherapy.

Just show up! No pre-registration required. Be sure to bring your own towel. For more information, call the Waterside Swim & Health Club at (212) 340-4225.

Free Candlelight Yoga + Special Offer – Health Club in May

This May, may you decompress and feel soothed!

At Waterside Swim and Health Club – with our “Candlelight Slow Flow Yoga”.

Soft light, soft senses, allow yourself to soften.

“Unwind from your week…literally! A series of held poses supported by props will allow the connective tissue of the body to melt. We will then move gently through slow Vinyasa sequences enhanced by aromatherapy.”

Instructor: Veronica Farje

This class is offered on Thursdays at 7:30pm and is our promotional class this month: Free to non-members.

(And, of course, the class is open to members too.)

Candle Light Yoga - Free Feb 2017 class at Waterside Swim & Health Club

Special Offer

Take advantage of these May Specials to boost your work out routine:
3 (30 minute) personal training sessions for $99.00
3 (30 minute) swim lessons for $99.00

Man in gym, about to work out - Waterside Swim & Health Club - May 2018 Special Offer

Free Therapeutic Yoga + Special Offer – Health Club in January

For January, Waterside Swim and Health Club helps you begin the new year feeling balanced!

“Therapeutic Yoga” is our promotional class this month! Mondays at 9:30am – with instructor Jessica Hanson.

This class is free to non-members. (And, of course, the class is open to members too.)

“Therapeutic Yoga is a relaxing and low impact class, an effective practice for those recovering from, or living with, injury or illness. It combines gentle yoga, breath work and guided meditation techniques. An opportunity to step away from the stress of the outside world.”

Hands, Yoga - Free Therapeutic Yoga Classes at Waterside Swim & Health Club in January 2018

Special Offer

New Year Kick Start: Join in January and receive 3 free training sessions!

Woman toweling off after exercise - Waterside Swim & Health Club - January 2018 Special Offer

Free Therapeutic Yoga Class + Special Offer – Health Club in November

This November, Waterside Swim and Health Club is helping you  de-stress – with “Therapeutic Yoga”.

It’s our promotional class this month! Mondays at 9:30am – with instructor Jessica Hanson.

Therapeutic Yoga is a relaxing and low impact class, an effective practice for those recovering from, or living with, injury or illness. It combines gentle yoga, breath work and guided meditation techniques. An opportunity to step away from the stress of the outside world.

This class is free to non-members! (And, of course, the class is open to members too.)

People doing yoga. Therapeutic Yoga - free November promotional Class at Waterside Swim & Health Club


Special Offer

Join the Swim & Health Club in November and receive 3 free personal training sessions or swim lessons.

Woman post-exercise. Personal Training Special Offer, at Waterside Plaza Swim & Health Club