Do your kids need to burn some energy? On Friday (April 10th) at 3pm, our Health Club director, Stu Lopoten, will be teaching a free class!
Continue reading “Kids Boot Camp Class – Online with Stu!”
(Residents Only:) Winter Heat – fire up your core during the cold winter months with this high intensity core conditioning class. Stu Lopoten will lead you through a series of body weight intervals targeting the all important core, improving strength and stability while igniting your metabolism to burn fat. Come sweat for an hour and know that your body will continue torching calories like a furnace for hours after your workout to keep you warm!
You likely already know Stu Lopoten – please join us in welcoming him to his new role!
Continue reading “Stu Lopoten – Waterside Fitness Director”