What inspires fabulous instructor Swara Karulkar to work out when she doesn’t feel like it?
This is our beautiful pool after dark!
Continue reading “January at Health Club: Try Free Water Aerobics and Bolly X Classes”
Join us for “How To Navigate Holiday Eating Without Losing your Mind with Brandee Ellis”.
Brandee Ellis is a yoga instructor who completed her yoga teacher training in India. She has an MS in nutrition and Exercise Physiology and is a registered dietitian-nutritionist. Brandee works in both capacities at home in New York City and around the world.
We look forward to seeing you on:
December 16th, 6pm to 7pm at the Lewis Davis Pavilion. 25 Waterside Plaza.
Want a perfect pool to enjoy swimming in colder months? Waterside Swim & Health Club has a few ways for you to try ours out!
Continue reading “Try our Perfect Pool – December at the Health Club”