You likely already know Stu Lopoten – please join us in welcoming him to his new role!
Continue reading “Stu Lopoten – Waterside Fitness Director”
Low-impact or high-impact, whatever you need to get you to keep to a fitness routine, Waterside Swim & Health Club, has classes that are ideal for you!
Continue reading “November at Health Club: Try Free Water Aerobics and Bolly X Classes”
Join powerhouse dancer and instructor Swara Karulkar to learn about mind-body integration!
Continue reading “Mindbody Wellness – with Swara Karulkar”