October at Health Club: Try Free Bolly X and Water Aerobics Classes

dumbbells equipment for a water aerobics class in swimming pool

Whether you love dancing, or can’t wait to be in the water, at Waterside Swim & Health Club, there are classes and private training for you!  And this month, you can try these classes free – as well as save on the private training.

This October, the promotional classes are:

“Water Aerobics” – Wednesdays at 6:00pm – with David

Jump in the pool to give your knees and backs a break from land-based cardio. Water provides up to 12 times more resistance than air, making it an ideal no-impact alternative for strength training and cardiovascular conditioning.

dumbbells equipment for a water aerobics class in swimming pool
And:

“Bolly X” – Tuesdays at 7:30pm – with Swara

This dance fitness class is Bollywood inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India. A cross of dynamic choreography and high intensity interval training (HIIT), burning up to 800 calories per 50-minute session.

Group of people in a dance fitness class, moving energetically

Both classes are free to non-members (and, of course, members are welcome too)!

Try these classes to see what Club Membership has to offer.

Special Offers

$99 for a 3 Pack of Swimming Lessons* (For 1st time clients only)

$99 for a 3 Pack of Personal Training Sessions* (For 1st time clients only)

*Offer must be purchased by October 31, 2019 and used 1 year from purchase

Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals. (Or by email at smccaffrey@livunltd.com)