Morning Workouts – with LIV’s 12 Days of Fitness!

Woman doing a plank in front of her computer

Get energized at 8am!

LIV‘s live fitness series returns by popular demand, weekdays at 8 AM, on Instagram.

15 minute workouts:

Fitness Schedule with 12 Days of Fitness

You can expect:

“HIGH ENERGY BURN⁠⠀
A favorite among our followers, Stu will work you hard, but just think of the extra holiday treats you can eat.⁠
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GO WITH THE FLOW⁠⠀
No matter where you are in your Yoga practice, Ashley’s amazing instruction will inspire you to stretch and find your center.⁠⠀
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AT-HOME GYM EQUIPMENT⁠⠀
Boost your results with Todd and apartment-appropriate equipment, available through LIVunLtd, which will be featured in each of his amazing workouts.⁠”

You can join live at 8 AM by clicking on the LIV logo or watch later on the @LIVunLtd IGTV channel.

Get the printable schedule to track your progress here.

And, tomorrow: It’s Abs with Stu!