Get energized at 8am!
15 minute workouts:
You can expect:
“HIGH ENERGY BURN⠀
A favorite among our followers, Stu will work you hard, but just think of the extra holiday treats you can eat.
GO WITH THE FLOW⠀
No matter where you are in your Yoga practice, Ashley’s amazing instruction will inspire you to stretch and find your center.⠀
AT-HOME GYM EQUIPMENT⠀
Boost your results with Todd and apartment-appropriate equipment, available through LIVunLtd, which will be featured in each of his amazing workouts.”
You can join live at 8 AM by clicking on the LIV logo or watch later on the @LIVunLtd IGTV channel.
Get the printable schedule to track your progress here.
And, tomorrow: It’s Abs with Stu!