The public is invited to try the promotional class(es) on a complimentary basis to get a sense of what Club Membership has to offer.
“Water Aerobics” – Tuesdays and Thursdays at 6:30am – with Catalina
Jump in the pool to give your knees and backs a break from land-based cardio. Water provides up to 12 times more resistance than air, making it an ideal no-impact alternative for strength training and cardiovascular conditioning.
Free “Bolly X” – Tuesdays at 7:30pm – with Swara
This dance fitness class is Bollywood inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India. A cross of dynamic choreography and high intensity interval training (HIIT), burning up to 800 calories per 50-minute session.
Just show up! No pre-registration required. Be sure to bring your own towel.
$99 for a 3 Pack of Swimming Lessons* (For 1st time clients only. Available to those who haven’t taken advantage of this offer before.)
$99 for a 3 Pack of Personal Training Sessions* (For 1st time clients only. Available to those who haven’t taken advantage of this offer before.)
$100 off a 20 pack of Swimming Lessons*
*Offer must be purchased by March 31, 2020 and used 1 year from purchase
A great opportunity to learn 1-on-1!
Contact our Club Management at 212-340-4225 or by email.