The public is invited to try the promotional class(es) on a complimentary basis to get a sense of what Club Membership has to offer.
Free “Water Aerobics” – Tuesdays and Thursdays at 6:30am – with Catalina
Jump in the pool to give your knees and backs a break from land-based cardio. Water provides up to 12 times more resistance than air, making it an ideal no-impact alternative for strength training and cardiovascular conditioning.
Free “Bolly X” – Tuesdays at 7:30pm – with Swara
This dance fitness class is Bollywood inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India. A cross of dynamic choreography and high intensity interval training (HIIT), burning up to 800 calories per 50-minute session.
Just show up! No pre-registration required. Be sure to bring your own towel.
Boost your work out routine! Waterside Swim and Health Club is offering:
$99 for a 3 Pack of Swimming Lessons* (For 1st time clients only)
$99 for a 3 Pack of Personal Training Sessions* (For 1st time clients only)
*Offer must be purchased by November 30, 2019 and used 1 year from purchase
Available to those who haven’t taken advantage of this offer before. A great opportunity to try either or both!
Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals (Or by email at email@example.com)
Our heated pool is open seven days a week during club hours. You can relax with a late swim while stargazing through our skylighted roof on a winter’s night, or bask in the warm sun on the pool deck when we retract the roof in the summer. Freestyle and lap swimming are both welcome. We also offer swimming lessons for adults and children, and have a fully trained lifeguard staff on hand.
Become a part of our unique fitness community that works together to increase your Mind & Body Wellness. All classes are included in your membership and are the perfect way to stay inspired, challenged and motivated!
Waterside has many great programs designed to set kids on the path to lifelong health and teach them that fitness can be fun! For more details or to register your child, drop by or call (212) 340-4225.
Swim Sharks Youth Swim Program
With Waterside Swim Sharks, children not only to swim better, they learn to thrive. Our caring, experienced instructors help kids develop confidence while teaching water safety and swim skills.
Kick start your exercise routine with a fitness evaluation and training program provided by one of our Certified Personal Trainers. We offer five different personal training programs that are adapted to your individual fitness level and goals. Each personal training session is designed by your trainer specifically with you in mind. Ask about our complimentary Fitness Evaluation and Personal Training Session we provide to all members and see our customizable personal training programs below.
For more information, call us at (212) 340-4225, or stop by. Club hours are:
Monday – Friday 6:00 a.m. – 10 p.m.
Saturday -Sunday 8 a.m. – 8 p.m. We look forward to hearing from you!
Or, fill out the form below with your comments, suggestions and questions.