Waterside Swim and Health Club has two promotional classes this month!
These classes are free to non-members (and, of course, the class is open to members too).
Free “BollyX” – Tuesdays at 7:30pm
Free “Candlelight Slow Flow Yoga” – Thursdays at 7:30pm
BollyX is a Bollywood-inspired dance-fitness program with cardio workout cycles between high and low intensity dance sequences to get you moving, sweating, and motivated.
A series of held poses supported by props will allow the connective tissue of the body to melt.
You then move gently through slow Vinyasa sequences enhanced by aromatherapy.
Boost your work out routine! Waterside Swim and Health Club is offering:
3 (30 minute) Personal Training Sessions for $99.00 ($150 Value)
3 (30 minute) Swim Lessons for $99.00 ($150 Value)
Available to those who haven’t taken advantage of this offer before. A great opportunity to try either or both!
Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals. (Or by email at firstname.lastname@example.org).