Fun fitness: Get a workout while learning exciting Bollywood-style dance moves!
This April, Waterside Swim & Health Club invites you to try “BollyX”, free!
On Tuesdays (beginning April 2nd) at 7:30pm.
BollyX is a Bollywood-inspired dance-fitness program with cardio workout cycles between high and low intensity dance sequences to get you moving, sweating, and motivated.
You can also try “Candlelight Slow Flow Yoga”, Thursdays at 7:30pm.
A series of held poses supported by props will allow the connective tissue of the body to melt. You then move gently through slow Vinyasa sequences enhanced by aromatherapy.
Both classes are free to non-members (and, of course, members are welcome too)!
Looking for more workout motivation? Get extra personal attention with these offers:
3 (30 minute) Personal Training Sessions for $99.00 ($150 Value)
3 (30 minute) Swim Lessons for $99.00 ($150 Value)
Available to those who haven’t taken advantage of this offer before. A great opportunity to try either or both!
Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals. (Or by email at email@example.com).