February at the Health Club: And Swara’s Workout Wisdom

Powerful dancer giving it her all (Swara Karulkar )

What inspires fabulous instructor Swara Karulkar to work out when she doesn’t feel like it?

“Knowing that something is better than nothing, consistency is important.

Whether I do all of it or some of it, the fact is I did it, and it matters and it counts :)”

Continue to be inspired – at Swara’s #BollyX classes at Waterside Swim & Health Club, Tuesdays at 7:30pm: Try the class free all month!

This dance fitness class is Bollywood inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India. A cross of dynamic choreography and high intensity interval training (HIIT), burning up to 800 calories per 50-minute session.

This month, you can also try the following class free:

“Water Aerobics” – Mondays and Wednesdays at 6pm – with David Cabrol

Jump in the pool to give your knees and backs a break from land-based cardio. Water provides up to 12 times more resistance than air, making it an ideal no-impact alternative for strength training and cardiovascular conditioning.

Both classes are free to non-members (and, of course, members are welcome too)!

Try these classes to see what Club Membership has to offer.

Special Offers

$99 for a 3 Pack of Swimming Lessons* (For 1st time clients only)

$99 for a 3 Pack of Personal Training Sessions* (For 1st time clients only)

$100 off a 20 pack of Swimming Lessons*

*Offer must be purchased by February 29, 2020 and used 1 year from purchase

Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals. (Or by email at smccaffrey@livunltd.com)