Healthy Habits – Early

Waterside Swim & Health Club‘s Stu Lopoten leads some Year 10 British International School of New York students through a High Intensity Interval Training class!

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February at the Health Club: And Swara’s Workout Wisdom

What inspires fabulous instructor Swara Karulkar to work out when she doesn’t feel like it?

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January at Health Club: Try Free Water Aerobics and Bolly X Classes

This is our beautiful pool after dark!
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