15-Minute Workouts with Stu

Fitness Instructor Lifting Ball With Photo Behind of a Woman Doing a Similar Exercise

Think you’ll need some help to exercise over the holiday season? While LIV‘s live fitness series “12 Days of Fitness” completed today, you can still do their efficient 15-minute workouts!

Stu Lopoten’s workouts can be found on the @LIVunLtd IGTV channel (& below):

 

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And there are also 9 other fitness routines available from Todd Hallen and Ashley Balfour.