Location: Waterside Swim & Health Club, 35 Waterside Plaza
Free BollyX Class – Tuesdays at 7:30pm
Free “Candlelight Slow Flow Yoga” Class – Thursdays at 7:30pm
The public is invited to try the promotional class on a complimentary basis to get a sense of what Club Membership has to offer.
BollyX is a Bollywood-inspired dance-fitness program with cardio workout cycles between high and low intensity dance sequences to get you moving, sweating, and motivated.
Candlelight Slow Flow Yoga:
A series of held poses supported by props will allow the connective tissue of the body to melt. We will then move gently through slow Vinyasa sequences enhanced by aromatherapy.
Just show up! No pre-registration required. Be sure to bring your own towel.
Boost your work out routine! Waterside Swim and Health Club is offering:
3 (30 minute) Personal Training Sessions for $99.00 ($150 Value)
3 (30 minute) Swim Lessons for $99.00 ($150 Value)
Available to those who haven’t taken advantage of this offer before. A great opportunity to try either or both!
Contact our Club Manager, Sean McCaffrey at 212-340-4224 to discuss your fitness goals (Or by email at email@example.com)
Our parties include play time in the indoor heated pool and private access to the Group Fitness Studio for cake and presents. The space is available on an hourly basis and the fees are very reasonable. For more information, call the Waterside Swim & Health Club at (212) 340-4225.
We offer some of the best gifts, with great deals on personal training, swim lessons, scuba certification, and Swim Sharks. For these gifts and even more great gift ideas, visit our reception desk or call (212) 340-4225.