Experience the mental and physical benefits of “Candlelight Slow Flow Yoga”, (Thursdays: 7:30pm – 8:30pm), a relaxing exercise class! The soft light is the first thing you’ll notice, allowing your senses to soften as well. A series of held poses supported by props will allow the connective tissue (fascia) of the body to melt. Then its time to move gently through slow vinyasa sequences. Aromatherapy in savasana is the icing on the cake. Stress relief achieved. Offered on a complimentary basis for the month of May. No need to pre-register, just show up! For more information, call us at (212) 340-4225.
Our parties include play time in the indoor heated pool and private access to the Group Fitness Studio for cake and presents. The space is available on an hourly basis and the fees are very reasonable. For more information, call the Waterside Swim & Health Club at (212) 340-4225.
We offer some of the best gifts, with great deals on personal training, swim lessons, scuba certification, and Swim Sharks. For these gifts and even more great gift ideas, visit our reception desk or call (212) 340-4225.