Experience the mental and physical benefits of “Total Body Pilates”, (Wednesdays 10:00am – 11:00am), a cutting edge fusion workout! In the first half of the class, you start the calorie burning process by using weights and core related exercises. In the second half, you’ll go into Pilates mat. Doing Pilates with weights allows you to burn more calories as you build your long, lean muscles. Offered on a complimentary basis for the month of April. No need to pre-register, just show up! For more information, call us at (212) 340-4225.
Our parties include play time in the indoor heated pool and private access to the Group Fitness Studio for cake and presents. The space is available on an hourly basis and the fees are very reasonable. For more information, call the Waterside Swim & Health Club at (212) 340-4225.
We offer some of the best gifts, with great deals on personal training, swim lessons, scuba certification, and Swim Sharks. For these gifts and even more great gift ideas, visit our reception desk or call (212) 340-4225.