“Tuesday Night Splash” (March 2018)
Time: Tuesdays at 6:30pm
Location: Waterside Swim & Health Club, 35 Waterside Plaza
“Tuesday Night Splash” is no dip in the pool! This high intensity work out will definitely get you moving and the water splashing. Splash is a shallow water class that blends cardio and muscular strength exercises into a series of progressions designed to challenge you. Splash begins with a warm-up then proceeds into a high intensity water circuit, which is a series of alternating cardio and strength exercises. A cool down and stretching complete the class. This format brings freshness and fun to participants’ aqua-training.
Offered on a complimentary basis for the month. No need to pre-register, just show up! For more information, call us at (212) 340-4225.
Join the Waterside Swim & Health Club in March for one year and receive an additional month on us!
Our parties include play time in the indoor heated pool and private access to the Group Fitness Studio for cake and presents. The space is available on an hourly basis and the fees are very reasonable. For more information, call the Waterside Swim & Health Club at (212) 340-4225.
We offer some of the best gifts, with great deals on personal training, swim lessons, scuba certification, and Swim Sharks. For these gifts and even more great gift ideas, visit our reception desk or call (212) 340-4225.