(Mondays at 9:30am and Fridays at 10:30am – Note: No classes on July 3rd)
Therapeutic yoga focuses on stress reduction and balance for the mind and body with supported poses, hands-on-healing, and guided meditation and massage. It’s especially recommended for those recovering from illnesses and injuries.
Offered on a complimentary basis for the month of July. No need to pre-register, just show up! For more information, call us at (212) 340-4225.
Our parties include play time in the indoor heated pool and private access to the Group Fitness Studio for cake and presents. The space is available on an hourly basis and the fees are very reasonable. For more information, call the Waterside Swim & Health Club at (212) 340-4225.
We offer some of the best gifts, with great deals on personal training, swim lessons, scuba certification, and Swim Sharks. For these gifts and even more great gift ideas, visit our reception desk or call (212) 340-4225.