Health Expert Q&A: Interview with Stu Lupoten – Personal Trainer at Waterside Swim and Health Club

Stu Lupoten is one of the excellent personal trainers at…

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NEW Water Aerobics Class at Waterside Swim & Health Club

Water workouts are the best workouts. NEW Water Aerobics Class…

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Try Complimentary Vinyasa Yoga at the Waterside Health Club in March

Go with the flow. Try complimentary Vinyasa Yoga, otherwise known…

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New Year Personal Training, Swim Lesson Specials at Health Club

Make good on those #NewYearNewYou goals with the Swim &…

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Complimentary Tai Chi at the Swim & Health Club

Stay balanced this holiday season with complimentary Tai Chi at…

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Complimentary Tai Chi at the Health Club in November

Try “meditation in motion,” tai chi at the Health Club…

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