November’s Free Class: Hatha Yoga

Free November Class Yoga is a lovely way to feel…

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October’s Free Class: Water Aerobics

Free October Class Start your day off right: Get your…

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Check out Our New Inspiration Board!

The next time you exercise at Waterside Plaza Swim &…

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September’s Free Class: Cardio Pilates

Love the toning of Pilates but need a workout that’s…

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August’s Free Class: Cardio Carve

Craving a great workout? Cardio Carve will satisfy your muscle…

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Cardio, Wire and Drinks

As a general rule, cardio, wires, and liquor should not…

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