Check out Our New Inspiration Board!

The next time you exercise at Waterside Plaza Swim &…

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September’s Free Class: Cardio Pilates

Love the toning of Pilates but need a workout that’s…

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August’s Free Class: Cardio Carve

Craving a great workout? Cardio Carve will satisfy your muscle…

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Cardio, Wire and Drinks

As a general rule, cardio, wires, and liquor should not…

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Tell Us Your Transformation Story!

When it comes to achievement, we tend to see the…

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Health Expert Q&A: Interview with David Cabrol – Swim and Group Fitness Instructor at Waterside Swim and Health Club

Open seven days a week, Waterside Plaza Swim & Health…

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