Free Therapeutic Yoga Class + Special Offer – Health Club in November
This November, Waterside Swim and Health Club is helping you de-stress – with “Therapeutic Yoga”.
It’s our promotional class this month! Mondays at 9:30am – with instructor Jessica Hanson.
Therapeutic Yoga is a relaxing and low impact class, an effective practice for those recovering from, or living with, injury or illness. It combines gentle yoga, breath work and guided meditation techniques. An opportunity to step away from the stress of the outside world.
This class is free to non-members! (And, of course, the class is open to members too.)
Join the Swim & Health Club in November and receive 3 free personal training sessions or swim lessons.