Free Therapeutic Yoga Class – Health Club in July
If only summers came with a “Get Out of Stress Free” card. Well, this month there’s something pretty close! Our July promotional class at Waterside Swim and Health Club is “Therapeutic Yoga”:
“Therapeutic yoga focuses on stress reduction and balance for the mind and body with supported poses, hands-on-healing, and guided meditation and massage. It’s especially recommended for those recovering from illnesses and injuries.”
This class is free to non-members! You can try it all month! And, of course, the class is open to members as well.
It’s on Mondays at 9:30am with Jessica Hanson (Note: No classes on July 3rd) and Fridays at 10:30am with Katherine Illescas.